Articles
Straight answers about necks and backs.
Plain-language articles on what symptoms mean, what the research actually shows, and what to expect from treatment. Each one is written and reviewed by Dr. Adapa.
Request an AppointmentThese articles explain, they do not diagnose. Bring what you read to an appointment.
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Newest first 5 articlesCaregiversSymptomsSudden Back Pain in an Older Parent: Could It Be a Compression Fracture?Sudden back pain after a minor fall, lift, or even a cough can be a spinal compression fracture. Signs to watch for in an older parent, and what to do next.September 11, 2026Second opinionsYour first visitGetting a Second Opinion on Spine Surgery in San Antonio: What to Bring and What to ExpectThinking about a second opinion on spine surgery in San Antonio? What to bring, what insurance may cover, and what happens at the visit.September 10, 2026NeckSymptomsClumsy Hands and Unsteady Walking: The Neck Problem That Often Gets MissedDropping things, trouble with buttons, or unsteady walking can come from spinal cord compression in the neck. Learn the signs and why early diagnosis matters.September 9, 2026SymptomsLow backIs My Back Pain Serious? The Warning Signs That Need Same-Day CareMost back pain isn't dangerous. A few symptoms are. A clear guide to which back pain needs the ER, which needs a same-day call, and which can wait.September 8, 2026Low backChoosing treatmentDo I Need Surgery for a Herniated Disc?Most herniated discs improve without surgery. Learn what the research shows, what to try first, and the signs that mean surgery is worth discussing.September 7, 2026
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